Stress Management

Course Objectives:

On completion of this course, participants will be able to:

  • Know the legislation and guidance applicable to workplace stress.
  • Identify the different types and causes of stress in the workplace.
  • Acknowledge the factors which may contribute to stress at work.
  • Be aware of the symptoms of workplace stress.

This Stress Management course is a half day course designed to help you identify symptoms of stress and locate the source of stress. This course can show you how to be more aware of yourself and your surroundings and how to take an active role in caring for yourself and others in your workplace that may be affected by stress.

Course Contents:

  • Brief summary of the requirements of the Safety, Health and Welfare at Work Act 2005 and Workplace Guidance on Stress.
  • Discussion on the way that stress can affect people and the potential causes in the workplace.
  • Identify the symptoms of stress.
  • What are the factors that can influence workplace stress.
  • The costs of stress in the workplace.
  • Intervention and Management of stress in the workplace.

For further information please call us on 1890-600-666 or complete our Inquiry Form.

  • Our Customers
  • Why Choose HSS
    • We deliver training when YOU need it
    • 18 Years Training Experience
    • Professional and Practical Instructors
    • FETAC Approved
    • Very Competitive Pricing
    Click here to read some case studies to find out how you can be compliant without breaking the bank
  • Enquire Now

    First Name (required)

    Last Name (required)

    Your Email (required)

    Your Phone Number

    Subject

    Training Course

    Your Message